NMN and Neuroprotection: Can It Help Prevent Age-Related Cognitive Decline
NMN (Nicotinamide Mononucleotide) is a molecule that plays a crucial role in energy metabolism in the body and is believed to be a promising anti-aging supplement. It is a precursor of NAD+ (Nicotinamide Adenine Dinucleotide), a coenzyme that is essential for many metabolic processes and is known to decline with age.
NMN has also been found to reduce oxidative stress and inflammation, two processes that are implicated in many age-related diseases, including neurodegenerative diseases. By reducing oxidative stress and inflammation, NMN may help to prevent damage to brain cells and slow down the aging process.
While the evidence supporting the potential benefits of NMN for neuroprotection and age-related cognitive decline is promising, more research is needed to determine its effectiveness and safety in humans. As with any supplement, it is important to consult with a healthcare professional before taking NMN to discuss potential risks and benefits.