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NMN Supplementation: Safety, Efficacy, and Future Directions

NMN Supplementation: Safety, Efficacy, and Future Directions

Safety, Efficacy, and Future Directions

NMN (nicotinamide mononucleotide) is a molecule that is found in small amounts in certain foods and is also available as a dietary supplement. It is a precursor to NAD+ (nicotinamide adenine dinucleotide), a coenzyme that plays a crucial role in energy metabolism, DNA repair, and other cellular processes. Some research in animals have suggested that NMN supplementation may have potential health benefits, such as improving insulin sensitivity and reducing the risk of age-related diseases.

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