The Science Behind NMN: Understanding How It Works in the Body
NMN (Nicotinamide Mononucleotide) is a molecule found naturally in the body and is a precursor to NAD+ (Nicotinamide Adenine Dinucleotide), which is an essential coenzyme involved in many biological processes. NAD+ levels decline with age, and this has been linked to various age-related diseases and decline in overall health.
Increased NAD+ levels lead to various health benefits:
NAD+ plays a crucial role in many biological processes, including energy metabolism, DNA repair, and gene expression. As NAD+ levels decline with age, supplementing with NMN can potentially improve these processes and help combat age-related decline in health.
NMN is absorbed by the body:
NMN can be found in various foods such as broccoli, avocado, and cabbage, but its concentration in these foods is very low. Therefore, most NMN supplements are made by chemical synthesis or through fermentation processes.
NMN is converted to NAD+:
Once NMN enters the body, it is rapidly taken up by cells and converted to NAD+ via a series of enzymatic reactions.
Research on NMN is still ongoing:
While there have been several studies that have shown promising results regarding the potential health benefits of NMN, further research is needed to fully understand its effects on the body and to determine the optimal dosage and long-term safety of NMN supplementation.
Overall, NMN has shown promising results in increasing NAD+ levels in the body and potentially improving various biological processes. However, it’s important to consult with a healthcare professional before starting any new supplement regimen.